Sunday, November 20, 2011

"Solar Eclipse"...

For time:

10 Double KB Front Squats (53#), 20 Push-ups

9 Double KB Front Squats , 18 Push-ups

8 Double KB Front Squats , 16 Push-ups

7 Double KB Front Squats , 14 Push-ups

6 Double KB Front Squats , 12 Push-ups

5 Double KB Front Squats , 10 Push-ups

4 Double KB Front Squats , 8 Push-ups

3 Double KB Front Squats , 6 Push-ups

2 Double KB Front Squats , 4 Push-ups

1 Double KB Front Squats , 2 Push-ups

13:37 Rx

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