Deadlift 5-3-1365x5
405x3 (40# PR)
440x1 (FAIL)
"Jigsaw"
* 2 partner teams complete:
* 5 Games-Style-Box-Jumps
* 30M Shuttle Run
* 10M Shuttle Run
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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