Stone Shoulder90# x 1
115# x 1
140# x 1
175# (FAIL x 4)
Pulled the plug before I hurt myself.
New February goal - 175#.
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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