1RM OHS – Failed at 240 twice (depth) – might try again tonight!
then:
“Super Freak”
15-12-9-6-3 of:
Hang Squat Cleans (95)
C2B Pull Ups
15-12-9-6-3 of:
Hang Squat Cleans (95)
C2B Pull Ups
12:39 (Rx was 135#)
CNS was still smoked from Monday's “12 days/150 burpess” and today's 1RM OHS.
That was brutal solo!
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