Saturday, June 15, 2013

"Breakout"...



200M Run

50 Abmat Sit Ups


400M Run


40 Abmat Sit Ups


600M Run 


30 Abmat Sit Ups


800M Run 

20 Abmat Sit Ups


16:57 Rx


Mental Victory: Abmat Sit Ups - Unbroken


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