My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Tuesday, April 13, 2021
Rack Pulls...
135x5
235z5
315x3
335x2
355x2
375x2
395x1
415x1
435x1
455x1
475x1
505x1 - SUCCESS!
Pin was set 4th from bottom. Now I just need to start lower. Eventually I need to pull that from the ground!
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