Monday, December 27, 2021

Safety Bar Squats & Trap Bar DL (platform)

160x5

210x5

160x3x5


*Red Bar is 70lbs


Cash Out: 


Trap Bar DL - High Bar (4 inch blocks) 


150x5

240x5

330x3

420x1

510x1

600 - FAIL x 2

565 - FAIL 

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