My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
160x5
210x5
160x3x5
*Red Bar is 70lbs
Cash Out:
Trap Bar DL - High Bar (4 inch blocks)
150x5
240x5
330x3
420x1
510x1
600 - FAIL x 2
565 - FAIL
Post a Comment
No comments:
Post a Comment