My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Wednesday, March 3, 2010
Day Off Tomorrow...
I am taking a much needed day off from training tomorrow. I plan on hitting the weights HARD on Friday. I am reminded of a great quote from Adam Glass...( I am paraphrasing) - "I plan on giving the middle finger to gravity!
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