My training looked like this:
- Leg Burner - 120 reps
- Swing Workout - 180 reps
I finished with:
Farmers Walks - 32kg bells - 10 reps of 150 feet each
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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