I wanted to keep it short this morning.
My training looked like this:
Double Military Press - 24kg bells - 15 reps
Double Floor Press - 32kg bells - 15 reps
Double Cleans - 24kg bells - 15 reps
Double Row - 24kg bells - 15 reps
Iron Cross - 24kg bells - 15 reps
Dive Bomber/Pike - 15 reps
It is definately hard to stop where you would be normally be only halfway done with your training.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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