My training looked like this:
Snatch - 16kg bell - 150 reps
Dips - bodyweight - 75 reps
Gama Cast - 45lb clubbell - 50 reps
I finished with: Push Ups - 50 reps
Snatch Total - 47, 630
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
2 comments:
It comes up everytime saying i may cause a virus, i packed something along time after time ago malwares i suppose was the denominate, and it took off the mark the report up thing, but it wont let me do it now, any other at large things like that that can forbear me get rid of this? [url=http://www.localsearchtraining.com/traffic-ultimatum-review-1-on-1-training-bonus/]traffic ultimatum[/url]
Humorous...I never had acne prior to I hit age of puberty and my diet plan was exactly the same then as it's now.
Funny, there are? hardly any documented instances of prepubescent children with acne.
All just a large coincidence...it's really the diet, correct?
While diet plan _may_ perform a part in aggravating the preexisting acne condition, suggesting that it is usually the chief mechanism for that illness is sheer idiocy
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