"Death by Ring Push Up"

Wanted to try to Rx DT today but lower back and shoulder are still smoked from this week. Especially the Snatch Push Presses. I did “Death by Ring Push Up” instead:

"Death by Ring Push Up"

- On the first minute complete 2 Ring Push Up.

- On the second minute complete 4 Ring Push Ups.

- Continue to add two Ring Push Ups every minute for as long as you are able to complete the prescribed reps within the minute.

11 rounds + 12 reps - 144 reps total (42 rep PR)