17 consecutive strict pull ups. Goal is 20+. Pretty happy after completely tearing my pec 8 months ago! I was 46 in February. Never felt better. Dr. Sean Rockett for the WIN!
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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