My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Friday, March 13, 2015
2K row for time with death by Ring Push Up...
2K row for time with death by Ring Push Up EMOM (1 push up on the 1st minute, 2 on the second, etc until the 2K is done or you can't finish that minutes push ups in the prescribed minute)
13:42 Rx (plus 13 rounds of ring push ups - 91 reps)