My workout log for the last 11+ years. Every workout that I have done since February of 2007 is listed here. I needed a name for the URL and was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Tuesday, February 2, 2016
Campus Board Pull Ups & L-Pull Ups & Biceps...
Did 20 consecutive pull ups on the campus board. Then, did two sets of 5 L-Pull Ups on the globes at The Edge - Halfmoon. They are crazy difficult.