Teams of 3, For Time:
50 Power Cleans 155/105
75 Back Squats 185/135
100 Bar Facing Burpees
75 Back Squats 185/135
50 Power Cleans 155/105
* with Fabiana, Wendy and Brian.
I did:
30 Power Cleans (155)
50 Back Squats (185)
35 Burpees
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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