Incline Bench Press - 135lbs-155lbs-175lbs-115lbs
BTN Pull Up - 10lbs-15lbs-20lbs-bodyweight
Incline DB Bench Press - 55lbs-65lbs-75lbs-45lbs
Dumbbell Row - 55lbs-70lbs-85lbs-45lbs
BTN Pull Up - 10lbs-15lbs-20lbs-bodyweight
Incline DB Bench Press - 55lbs-65lbs-75lbs-45lbs
Dumbbell Row - 55lbs-70lbs-85lbs-45lbs
Cash Out -
Low-to-High Cable Chest - 25lbs - 5x10
L-Sit Pull Up - bodyweight - 5x5
Double Kettlebell High Pull - 18kg - (40lbs) - 5x10
L-Sit Pull Up - bodyweight - 5x5
Double Kettlebell High Pull - 18kg - (40lbs) - 5x10
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