Pure Strength BP - 175lbs - 2x8-7-5
Pure Strength BP - 175lbs - 2x8-7-5
BTN Pull Up - 15lbs - 2x8-7-5
Incline DB Bench Press - 65lbs - 2x8-7-5
Dumbbell Row - 85lbs - 2x8-7-5
BTN Pull Up - 15lbs - 2x8-7-5
Incline DB Bench Press - 65lbs - 2x8-7-5
Dumbbell Row - 85lbs - 2x8-7-5
Cash Out -
Low-to-High Cable Chest - 20lbs - 5x10
L-Sit Pull Up - bodyweight - 5x5
Double Kettlebell High Pull - 16kg - (35lbs) - 5x10
L-Sit Pull Up - bodyweight - 5x5
Double Kettlebell High Pull - 16kg - (35lbs) - 5x10
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