My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Monday, June 14, 2021
Trap Bar Deadlift...
Max Reps @ 315lbs - Got 25 reps @ 2x my body weight (4 Rep PR!)
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