150x5
240x5
330x5
420x3
470x1
510x1
562.5 - FAIL x2
510x2*
510x1*
510x1*
*Grip is limiting factor.
Cash Out:
Atlas Stone Shoulder - 175lbs!
Success! Never give up!
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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