Friday, October 2, 2009

Intu-Flow®...

I performed Intu-Flow® this morning as a way to give my body:
  • Deep Relaxation
  • Whole Body Tension Release
  • Enhanced Joint Mobility

Intu-Flow® is an exceptionally effective joint mobility program which produces pain-free, energized results faster than you would ever think possible! Referred to variously as ‘yoga in motion,’ ‘tai chi without the fluff,’ or ‘hi-tech Qigong’.

Check it out here: Intu-FLow

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