I am having so much fun with my clubbells in addition to my usual kettlebell training that I said "why not" and ordered the 45 lb clubbbell - "The Bruiser". I have been doing some strength/size training with the 25lb clubbell (5x5 - singles and doubles) and want to start working in the 45. I know it is going to take a long time to be able to use it for reps but it give me another goal.
The one thing I like about training for strength is it puts things into perspective. Either you are getting stronger or you are not. I remember when I first snatched the 16kg bell it whipped me so bad it took me days to recover and before long I was able to snatch the 40kg bell at a bodyweight of 159.
So, I may be way over my head but.......I accept the challenge!
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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