My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Tuesday, March 8, 2016
"Jupiter"...
For Time: 5 Rounds
500m Row
15 Burpees
12 Pull-ups
25:53 Rx
Burpees were SLOW. Pull Ups unbroken. Small mental victory.
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