Romanian Deadlifts - 10x5 - 205lbs
Snatch Grip Deadlift - 5x5 - 155lbs
* off 6 inch platform (55lb bumper)
SI joint is feeling better. Working through a head cold and sore throat.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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