Monday, March 7, 2016

"Saturn"

Max Reps in 3 Minutes:

25 Wallballs 20 
15 Box Jump Overs 24
Remaining Time, Max Power Snatches 165/115
*Rest 3 minutes. Repeat for a total of 4 rounds. Score is total Power Snatches

21 reps @ 115. All wall balls unbroken. Only 10lbs but baby steps. 

10lb wall ball
24 inch box
115lb power snatch

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