Had 15 minutes to spare before work so I did this in the driveway:
5 Hang Power Cleans (115) On-The-Minute for 15 minutes.
My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
No comments:
Post a Comment