Cash In: 20 Chest Facing HSPUs
Ring Rear Lateral Row
Ring Face Pull
*Superset
Overhead Ring Lateral Raise
Overhead Ring Lean-Outs
*Superset
*I used the 20lb vest for ALL movements!
Cash Out: Double Kettlebell Military Press - 1x5 & 140lbs!
PM: Kettlebell Angled Press - 5x5 @ 26lbs
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