240x3
330x1
420x1
470x1
525 - FAIL
500 - FAIL
470x2
450x4
420x6
Slowly building back my strength after recovering my herniated disk. My grip is definitely the limiting factor. Barely held on at the top!
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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