TRX Row
Bear Push Ups
TRX Fly
TRX Face Pulls
Cash Out: Ab Wheel Push Ups - 5x15
AVG HR - 121 BPM
MAZ HR - 151 BPM
Felt amazing to train outside in the sun! 81F ☀️🔥
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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