My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
TRX Row
Bear Push Ups
TRX Fly
TRX Face Pulls
Cash Out: Ab Wheel Push Ups - 5x15
AVG HR - 121 BPM
MAZ HR - 151 BPM
Felt amazing to train outside in the sun! 81F ☀️🔥
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