TRX Push Ups - 10x10
TRX Row - 10x10
Cash Out-
Monkey Bars - 7 passes
Low-to-High Fly - 3x8 @ 35lbs
AVG HR - 125 BPM
MAX HR - 156 BPM
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment