My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
Snatch Grip Deadlift - 10z5 @ 185lbs
Cash Out:
Snatch Grip Deadlift
225x1
275x1
315x1
OHS
75x1
95x1
115x1
135x1
165x1
185 - FAILED TWICE. SO CLOSE!
AVG HR - 122
MAX HR - 141
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