"Barbara"
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
5 rounds for time - 26:05
I rested as little as possible between rounds.
I am taking tomorrow off in preparation of my strength day on Thursday.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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