Saturday, July 24, 2010

Clubbell Training & 40lb Xvest...

‎25lb Clubbell:
  • 50 Gama Cast
  • 50 Hammer Swings
  • 50 Hammer Throws

40lb Vest:
  • 25 Pull-Ups
  • 25 Push-Ups

Finish:
  • 25 Knees-to-Elbows.

No comments: