Tuesday, July 13, 2010

"Team Tire Flips"...

"Team Tire Flips"
Teams complete the following until the tire has travelled 400 meters
5 Tire Flips
400 meter Run

2 teams will compete side by side to see who can flip a tire 400 meters fastest. Each athlete will complete 5 tire flips and then run 400 meters back to the tire. You will repeat this Flip/Run couplet till the tire has travelled all 400 meters.
Total - 35 tire flips & 8x400m run

No comments: