Saturday, April 12, 2014

"Eva's Little Sister"...

5 Rounds for time:

•Run 800 meters
•30 Hip Extenions
•30 Pull ups
43:07

Back was tight this morning and wanted to be safe. Subbed hip ext for KBS.

Pull Ups: 9,8,7.6 first four rounds. 18,7,5 last round. Felt GREAT to run outside!



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