Strict Press - 181# (6# PR)
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Friday, April 18, 2014
2 comments:
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Mark Reifkind said...
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VERY good press man. bw+ is not easy. congrats
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April 19, 2014 at 9:16 AM
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Rob O'Brien said...
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Thanks man! I was pumped.
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April 19, 2014 at 10:14 AM
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Pumped. Body weight is 160#.