Didn’t feel like training today. Zero motivation. Forced myself to go and just fool around. Do stupid shit.
Being there is half the battle. It’s most mental. something is always better than nothing.
Just. Show. Up.
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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