Tuesday, November 3, 2009

Got "The Bruiser"



My 45lb clubbell came today. It seems crazy heavy. I am going to have to take it easy at first so I do not end up at Mass General Hospital with a separated shoulder. Good times!

The picture with the wrestling shoe is just to show you the dimensions of the club.

4 comments:

Unknown said...

Awesome. I am ordering a pair of 25s next Friday. Can't wait. The density cycle from Coach Sonnon's blog is awesome. You ought to try it. I would love to be able to do the TBF with a pair of 45s!

Rob O'Brien said...

Todd,

I have a pair of 25's and love them. I use them for double swipes but still can't do a mill with good form. The brusier was crazy this morning.

Rob

Anonymous said...

That's one bad boy!
Happy training.

Rob O'Brien said...

It is crazy heave. Good times!