Weighted Strict Pull Up - 35-50-65/50-65-75
LeverEdge Press - 230lbs-250lbs-270lbs/250lbs-270lbs-290lbs
Incline DB Bench Press - 55lbs-65lbs-75lbs/65lbs-75lbs-85lbs then, 100x4 (shallow reps)
Dumbbell Row -80lbs-90lbs-100lbs/90lbs-100lbs-110lbs then, Max reps @ 125lbs - got 5 reps!
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