Couldn’t make it to the gym today.Klobuchar. Got in a quick workout in. Something is always better than nothing!
Incline Bench Press: 6x10 @ 135
Double Kettlebell Row: 6x10 @ 53lbs
Incline Kettlebell Press: 2x8 @ 53lbs
Incline Seal Row: 2x8 @ 53lbs
Part Two:
Incline Kettlebell Press: 3x12 @ 53lbs
Behind-the-neck Pull Ups: 3x8
Kettlebell One-arm Row: 3x3 @ 150lbs
then, 1x1 @ 203lbs
then, 1x1 @ 203lbs
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