150x5
240x5
330x5
420x5
510 - FAILED twice!
475x2
485x1
Seated Calf Raises - 5x8 @ 110lbs
Leg Extensions - 5x8 @ 60lbs
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
No comments:
Post a Comment