Yoke Carry - 10x30M @ 185lbs
Sandbag Carry - 20x30M @ 100lbs
Wheelbarrow Carry - 20x30M @ 270lbs
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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