Trap Bar Deadlift (low bar)
150x5
240x5
330x5
420x2
Safety Bar Squats
115x5
135x5
155x5
185x3x5
225x1
255x1
275x1 (10lb PR on Safety Squats)
*Black Bar is 65lbs
My workout log for the last 18 years. Every workout that I have done since February of 2007 is listed here.
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