My wife Fabiana heard from Senior RKC Brad Nelson today that she passed and earned my RKC designation. She has been working with Mandla Nkosi of Boston Kettlebell for the last 2 months on mobility issues using R Phase Z Health.
For any of you out there in the Boston area, Mandla is the man for joint mobility. I don't think there isn't an issue he can't identify and fix.
For more info, visit his site at www.bostonkettlebell.com.
Fabiana's blog address is - www.fab-bells.blogspot.com
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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