"Kamakaze"
3 rounds for time of:
8 Deadlifts (300)
400 meter Run
9:11 Rx
Last time - April 6, 2010 - 8:18 (185)
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
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