Sunday, August 1, 2010

"Heavy Mini-Cindy"...

Complete five rounds of "Cindy" for time while wearing 40# vest.

‎40lb Vest:
5 Rounds for Time:
5 pull ups
10 push ups
15 squats

Finish: 100 Walking Lunges with Vest on.

That sucked!

1 comment:

lovpowemn said...

I've seen so far is in perfect

ibrahim uzun web site admin