Monday, August 23, 2010

"Caribou Lou"...

"Caribou Lou" - Click to hear the song....
10 Rounds for time of:
12 Pull ups
12 Burpees
 
19:53 Rx
Brutal

2 comments:

Kyle said...

Brutal is right.
Got through 6 rounds before I had to start cheating on pullups.

Rob O'Brien said...

Yea...I know I can do better but about halfway through things get a bit fuzzy.