"Caribou Lou" - Click to hear the song....
10 Rounds for time of:
12 Pull ups
12 Burpees
19:53 Rx
Brutal
My workout log for the last 16 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
2 comments:
Brutal is right.
Got through 6 rounds before I had to start cheating on pullups.
Yea...I know I can do better but about halfway through things get a bit fuzzy.
Post a Comment