My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Sunday, February 23, 2014
5 Mile Ruck - 47#...
Rucked 5 Miles with Devin & Rob S. 47# was a BIG jump from 20#. Goal was 1:15:00. Missed it by two seconds. Good mental and physical test!
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