My workout log for the last 17 years. Every workout that I have done since February of 2007 is listed here. I decided to move my training log from a notebook to online and needed a name for the URL. I was training with mostly Kettlebells back then, thus the name - Kettlbellrob.
Thursday, February 13, 2014
Half Marathon Row...
1:46:39 - FAR from a PR but I did my best. Hands were biggest limiting factor. The last 10k was brutal.
No comments:
Post a Comment